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A low carb, healthy version of a greek classic! Recipe by Margaret Pahos @createcookshare and photo by @iatemyglutenfreeplate

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Prep Time 20 mins
Cook Time 45 mins
Servings 12


  • 300 g silverbeet spinach leaves, washed, dried & chopped (Swiss Chard)
  • 200 g feta, crumbled
  • 200 g tasty cheese, grated (for extra topping)
  • 1 cup mint, parsley and dill combined
  • 6 large eggs, whisked
  • 4 green onions
  • 1/2 cup milk
  • 1/2 cup PomPom Paddock Cauliflower Flour Mix
  • 2 tbs extra virgin olive oil
  • freshly ground pepper


  • In a deep bowl, combine well all ingredients
  • Preheat oven to 180C fan forced and line a baking dish approximately 25cm x 15cm
  • Pour spinach and feta mixture into tray and flatten with the back of a spoon. Sprinkle some tasty cheese over the top
  • Bake for 45 minutes or until the centre is cooked. Rotate dish halfway through.
  • Cool on a wire rack and when partially cooled cut into slices. Serve as finger food, entrée or as a main meal with a side salad, steamed rice or with a steak.
Categories Savoury